Contact Us

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We can't wait to work with you!



3411 Wrightsville Avenue
Wilmington, NC 28401

Opening Hours:

Monday – Friday
5:00 am – 8:00 pm
7:00am – 12:00pm

All Inquiries

For all inquires, please fill out the form and we’ll be in contact shortly!
We’ll be happy to answer all of your questions and make sure you have an amazing experience at Women In Strength.

Women In Strength Fitness & Nutrition

Where To Find Us

Empowerment Through Menopause

Discover the tools you need to embrace the menopause transition

Gain a fresh perspective into the transition of menopause, and feel confident in mind, body, and your environment.

Join us on
Saturday, June 15th from 10am – 4pm
for a day filled with learning, understanding and community.

For more information, click the link!

Spring Nutrition Coaching

Six week program focused on the ins and outs of nutrition. Led by a nutritionist and focused on individual and group goals!

Starting March 11th at Women In Strength
Mondays at 6pm
Sign Up Now for only $150!