Interested in starting your fitness journey, but not sure where to start?

Not quite sure what would be the right fit for you or the style of training you enjoy?

Try 2 Sessions of Your Choice at Women In Strength! No Commitment Required.

Who Is This For?
  • Women who are looking to start OR continue their fitness and health journey.
  • Women that want to try something new or change up their current fitness routine.
  • Women who are ready to invest in themselves.
  • Those who have never tried personal training or group classes before and want to get an idea before fully committing.
  • Women who want to be a part of a community of strong, supportive women.
Private or Group Options:
How To Get Started:
  1. Connect with us (use the form below) to schedule your FREE consultation and your 2 sessions.
  2. During the consultation, we’ll determine if the 30, 45, or 60 minute sessions would be the best option for you.
  3. Then we’ll pair you with the coach that will best fit you, your goals, and your schedule. (You can learn more about our coaches here).
  4. Come in for your sessions and discover your strength!
  5. When you’ve completed your 2 sessions, we’ll discuss options for personal training or classes and goals moving forward. 

*There is no requirement or obligation to sign up for a contract following your 2-session trial. But we do hope that you enjoy your time with us and continue to be a part of our community!*

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Empowerment Through Menopause

Discover the tools you need to embrace the menopause transition

Gain a fresh perspective into the transition of menopause, and feel confident in mind, body, and your environment.

Join us on
Saturday, June 15th from 10am – 4pm
for a day filled with learning, understanding and community.

For more information, click the link!

Spring Nutrition Coaching

Six week program focused on the ins and outs of nutrition. Led by a nutritionist and focused on individual and group goals!

Starting March 11th at Women In Strength
Mondays at 6pm
Sign Up Now for only $150!

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