Mariah is the best! She keeps our workouts varied so the time flies by and curates my workouts to the perfect balance between challenging and do-able. Working with Mariah has been a great decision.

Over the past few years I have been able to work with Mariah both individually and in classes. Not only does she create killer, tailored workouts for individual sessions, she ensures everyone in group settings is getting the most out of their workout and is quick to help individually as needed. Beyond the training and workouts themselves, Mariah is very knowledgable about other aspects of fitness and readily incorporates them into her work with clients. She has helped me become more aware of my habits with nutrition, sleep, self care, and more. With her holistic approach to health and fitness along with the attention and care she puts into everything she does, Mariah is an absolute pleasure to work with. She is an excellent trainer and an incredible person!

Mariah is the best fitness trainer hands down. I came to her not knowing what to expect,she has been helping me reach goals and well educated on nutrition and fitness training. I would highly recommend her as she has changed my life .